Organic Cucumbers/kg

All vegetables and fruits are from organic farms that do not use harmful pesticides and chemical fertilizers. ................................... Nutritional Benefits Hydration: Cucumbers are about 95% water, making them an excellent food for promoting good hydration. Vitamins and Minerals: They are a source of important vitamins, including C and K, and minerals like potassium, magnesium, and manganese, which support overall health. Antioxidants: Cucumbers contain antioxidants such as flavonoids , tannins , and polyphenols that protect cells from damage caused by free radicals. Health Benefits Digestive Health: The high fiber and water content in cucumbers can help prevent constipation and promote digestive regularity. Weight Management: Being low in calories, carbohydrates, and fat, while high in water and fiber, cucumbers can help you feel full longer, aiding in weight loss efforts. Blood Sugar Regulation: The low glycemic index of cucumbers, combined with their fiber content, makes them a good choice for managing blood sugar levels. Bone Health: The significant amount of vitamin K found in cucumbers is crucial for bone formation and health. Skin Health: Cucumbers are known for their moisturizing and hydrating properties, and they can help reduce puffiness when applied topically, for example, around the eyes. Cancer Prevention: Research indicates that cucumbers contain plant compounds, like Cucurbitacin B , and lignans, which may help in the fight against certain cancers.