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Sarchio Organic GF Chia Seeds 100g

Sarchio Organic GF Chia Seeds 100g

Product details

Chia Seeds Chia is a herbaceous plant native to Central and South America, known for its excellent nutritional properties. Its seeds are a source of phosphorus, manganese, and are rich in Omega-3 essential fatty acids. Crunchy and neutral in flavor, they can be eaten raw, added to breakfast muesli or yogurt, or used to flavor salads, pasta dishes, and homemade sweet and savory baked goods. Weight: 100g chia seeds*. *Organic product. May contain sesame. Average values ​​for Per 100 g Energy 1932 kJ / 469 kcal Fats 36 g of which saturated 3.8 g Carbohydrates 0.8 g of which sugars 0.8 g Fibers 35 g Proteins 18 g Salt 0 g Soccer 645 mg (81% NRV*) Iron 5.5 mg (39% NRV*) Phosphorus 811 mg (116% NRV*) Manganese 8.6 mg (430% NRV*) Omega 3 22.5 g *NRV: Nutrient Reference Values. Manganese contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal energy-yielding metabolism. Alpha-linolenic acid (Omega-3) contributes to the maintenance of normal blood cholesterol levels. A daily intake of a 15g serving of chia seeds is recommended as part of a varied and balanced diet and a healthy lifestyle.

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Chia Seeds Chia is a herbaceous plant native to Central and South America, known for its excellent nutritional properties. Its seeds are a source of phosphorus, manganese, and are rich in Omega-3 essential fatty acids. Crunchy and neutral in flavor, they can be eaten raw, added to breakfast muesli or yogurt, or used to flavor salads, pasta dishes, and homemade sweet and savory baked goods. Weight: 100g chia seeds*. *Organic product. May contain sesame. Average values ​​for Per 100 g Energy 1932 kJ / 469 kcal Fats 36 g of which saturated 3.8 g Carbohydrates 0.8 g of which sugars 0.8 g Fibers 35 g Proteins 18 g Salt 0 g Soccer 645 mg (81% NRV*) Iron 5.5 mg (39% NRV*) Phosphorus 811 mg (116% NRV*) Manganese 8.6 mg (430% NRV*) Omega 3 22.5 g *NRV: Nutrient Reference Values. Manganese contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal energy-yielding metabolism. Alpha-linolenic acid (Omega-3) contributes to the maintenance of normal blood cholesterol levels. A daily intake of a 15g serving of chia seeds is recommended as part of a varied and balanced diet and a healthy lifestyle.